Simply Yoga Online

Simplifying your YOGA experience

Category: Yoga Benefits

Yoga Is The Cure For Stress

Yoga Is The Cure For Stress

In our bodies, our minds, our environment, in our lives. With our brains over-stimulated and our bodies more sedentary than ever, many of us suffer from the tiredness and imbalance that comes from chronic anxiety without adequate recovery. In today’s…

Read More
How to use Yoga for Soul Awaikening

How to use Yoga for Soul Awaikening

A human life is a priceless present of God. The Lord does not have a greater present than this to provide his precious creatures. Its especialices and capacities are so remarkable that its outcomes can just amaze us. This gift…

Read More
Learn What is Yoga and it’s Benefits

Learn What is Yoga and it’s Benefits

From the many things that India is understood for in her contribution to the world, ‘Yoga’ is possibly one of the most important and popular exports. From the ancient times, the ascetics, the ‘rishis’ and the ‘munis’ of India have…

Read More
Improving Vital Body Functions by Practicing Yoga

Improving Vital Body Functions by Practicing Yoga

In today’s society, weight problems is a cause for worried about even youngsters that are overweight. Apart from consuming healthy, it is worth taking a look at the value of yoga and weight reduction.¬†Weight gain is not just about the…

Read More
Benefits of Yoga for Menstruation Pains

Benefits of Yoga for Menstruation Pains

There are numerous reasons why yoga for ladies is so useful. Ladies need to deal with a great deal of stress in their lives, from hormonal changes, to dealing with pregnancy then having to endure menopause. Practicing Yoga can truly…

Read More
Using Yoga To Manage Pain

Using Yoga To Manage Pain

Pain management is another advantage of yoga. Given that discomfort and persistent discomfort are conditions that influence everyone at some time, understanding the favorable link between yoga and discomfort management could be indispensable. It can also be economically valuable, given…

Read More
Healthy Lifestyle By Practicing Yoga

Healthy Lifestyle By Practicing Yoga

There is some very interesting psychology behind this that students of western thinkers (e.g. Freud, Jung, Fromm, etc.) will find familiar and, undoubtedly, quite rational. When an individual chooses to be delighted, something within that individual activates; a type of…

Read More
The Benefits of Yoga

The Benefits of Yoga

Yoga is a science; and certainly, in many places worldwide (such as India), it is referred to as a science. This is not mere playing with words; it really is approached as a science, meanings that it is understood in…

Read More